Meditation: How-To & Importance
In this video, recently posted, one can know the importance of meditation. Shri Mataji elaborates on meditation, achieving the meditative state and benefiting from the process. What is the role of meditation? At what point are we in meditation? What happens to us in that stage? These questions are answered in this brilliantly selected extract:
Labels: advantages, benefits, how-to, meditation
posted by Elixir at
9:59 PM
2 Comments:
Sahaja Yoga is a method of meditation which brings a breakthrough in the evolution of human awareness. Good video plus the good article certainly made this segment amazing.Keep it up! Thanks for your info.
Excercise
By
shilpaworld, At
March 11, 2010 11:02 PM
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